Nourishing Stewed Chicken with Longan: A Skin-Beautifying Delight

【Stewed Chicken with Longan】--Nourish Blood and Beautify Skin 　　 Ingredients: 　　 　　300g chicken, 50g longan, 10g goji berries, 50g fresh bamboo shoots, 100g baby bok choy, 2 eggs,

Correct Methods of Consuming Dong Quai to Nourish the Blood: Traditional Chinese Medicine Insights

Dong Quai is a common health product that most women know can effectively replenish qi and blood. But how should Dong Quai be consumed to nourish the blood? Traditional Chinese medicine teaches y

Promoting Lactation: A Prescription for Postpartum Milk Stagnation

【Prescription Name】 Promote Lactation 【Source】 "New Compilation of Prescription Verification" 【Ingredients】 10g of Wang Buliu Xing, 10g of Tianhua Pollen, 7g of Danggui, 5g of Chuanshanjia, 10g

Nourishing Yin and Blood Congee: Enhancing Beauty and Health

To achieve beauty, it is important for women to nourish Yin and nourish blood. Glutinous rice is rich in nutrients and has great benefits for the body. I recommend to everyone the "Nourishing Yin an

The Benefits and Methods of Consuming Donkey-Hide Gelatin

Donkey-hide gelatin has a sweet taste and neutral nature. Its function is to nourish blood and stop bleeding, nourish yin and moisturize the lungs. Modern research has confirmed that donkey-hide