Calming the Mind: Exploring the Benefits of Fu Shen Tang and Other Methods

In the summer, people's mental state is relatively restless. How to calm the mind and soothe the spirit? The Chinese herbal formula "Fu Shen Tang" has the function of clearing heat, nourishing yin,

Tea for Nourishing the Mind and Spirit: American Ginseng and Red Date Tea

Whether in work or in life, drinking tea for health has become a habit for many people. For example, drinking flower tea in spring and red tea in summer. But do you know what tea to drink when

The Importance of Preserving Essence, Nourishing Qi, and Regulating the Mind for Men's Health

Modern medicine believes that a calm and happy mood can ensure the brain's activity and the coordination of various organs and systems in the body, enabling men to have abundant energy and greatl