Thumb Flexion Technique: A Meditative Approach to Relieve Pain and Promote Circulation

Using the back of the thumb joint as the focus, performing finger meditation technique is known as finger flexion technique. The practitioner flexes the thumb and applies pressure to the treatment are

The Healing Power of Scratching Technique: A Gentle Approach for Well-being

Using fingers to gently scratch, rub and massage is called scratching method. The practitioner slightly separates the five fingers, with the joints naturally flexed. It is like scratching with a rake.