Menstrual cramps how to quickly stop the pain

Massage Therapy for Dysmenorrhea: Techniques and Acupoints
Massage Therapy for Dysmenorrhea: Techniques and Acupoints

Dysmenorrhea refers to lower abdominal pain that occurs before or during menstruation. According to traditional Chinese medicine, dysmenorrhea is mainly caused by poor circulation of qi and blood. M

November 22, 2023
quick relief for menstrual pain
quick relief for menstrual pain

Yoga originated from ancient India and was later introduced to China. Yoga is widely liked by MM because of its effect of body cultivation, weight loss and slimming. But, did you know? Yoga has anot

March 21, 2023
How to relieve dysmenorrhea
How to relieve dysmenorrhea

Why do I have menstrual cramps every month? What are the causes of menstrual cramps? How can I avoid menstrual cramps? How to relieve menstrual cramps quickly? Many women, for a few days every month

March 21, 2023
best yoga poses to relieve menstrual cramps
best yoga poses to relieve menstrual cramps

Many women have varying degrees of menstrual pain during their periods, which makes women suffer during their periods. In fact, there are many ways to relieve menstrual cramps, of which practicing yog

December 16, 2022