Navigating Menarche: Strengthening Physical and Mental Health Care for Girls

Menarche is the most obvious sign of a girl entering puberty. For girls experiencing menarche, they may feel nervous, scared, shy, and curious about the first occurrence of menstruation. They may also

Dietary Fiber and the Age of Menarche: Unveiling the Link

In recent years, scientists abroad have observed and analyzed the age of menarche in girls from 30 countries and regions, and found that diet can influence the age of menarche, especially the fiber co