Can you drink chuanxiong in water? Not everyone can drink chuanxiong

Some people say they heard that chuanxiong has the effect of activating blood circulation and resolving blood stasis, which can regulate menstruation, so they plan to buy some and drink it in water, w

Can you drink saffron in water? What are the benefits?

Someone said some time ago someone gave a box of saffron, but do not know how to take, I heard people say that infusion of water to drink can be, and can have a very good effect, is this true? Can