lung care
We often talk about taking care of our stomach, but rarely do we hear about taking care of our lungs. However, it is equally important to take care of our lungs as it is to take care of our stomach.
TCM believes that "the lungs govern the skin and hair", and the fluid and nutrients absorbed by the body are spread throughout the body by the lungs. The lungs coordinate the body's fluid metabolism
As the weather turns cooler in autumn, the lungs are susceptible to cold air and discomfort, so it is important to nourish the lungs in autumn. So let's take a look at how to nourish the lungs in autu
Now that autumn has passed, the heat is gradually fading away and the cooler autumn climate is coming. Autumn health care is important for lungs, so let's take a look at what is common sense in autumn
In addition to the pleasant place of autumn, there is also the trouble of autumn dryness, which is due to the dry climate, accelerating the loss of air moisture, but also makes the body in a dry envir