lotus fruit

Harvesting and Uses of Lotus Fruit: A Guide to its Functions and Indications
Harvesting and Uses of Lotus Fruit: A Guide to its Functions and Indications

Lotus fruit is an evergreen tree that can grow up to 20 centimeters in height. It has the effects of promoting bowel movements and relieving cough. Let's take a look at when to harvest lotus fruit,

February 21, 2024
Discover the Nutritional and Medicinal Benefits of Lotus Fruit
Discover the Nutritional and Medicinal Benefits of Lotus Fruit

Lotus fruit is a highly nutritious medicinal food ingredient. There are many ways to consume it, but it cannot be eaten raw. It is best to cook it before consumption. Below, we will recommend two wa

January 21, 2024
The Health Benefits of Stewing Pork Trotters with Lotus Fruit
The Health Benefits of Stewing Pork Trotters with Lotus Fruit

Lotus fruit is a highly nutritious medicinal food. There are many ways to consume it, but it is not recommended to eat it raw. It is best to cook it before consumption. Now let's introduce the metho

January 10, 2024
The Medicinal Benefits of Stewed Lotus Fruit with Pig's Trotters
The Medicinal Benefits of Stewed Lotus Fruit with Pig's Trotters

Lotus fruit is a kind of traditional Chinese medicine and a rare ingredient that is not commonly seen. It looks strange, but it has the effects of promoting bowel movements and relieving coughs w

January 6, 2024