Nourishing Liver Recipes: Traditional Chinese Medicine for Liver Health

According to traditional Chinese medicine, the liver is responsible for the tendons, regulating the flow of qi, storing blood, and playing an important role in the ascending and descending movements

Spring Liver Health: Nourishing Recipes for a Balanced Metabolism

Chinese medicine believes that liver health should be the focus of spring health. In the spring, people's metabolism is more active, which can easily lead to excessive liver fire. Therefore, it is b

The Nutritional Benefits and Consumption of Job's Tears

Job's tears, also known as coix seed, is a traditional Chinese medicine that is rich in nutrients and has excellent nutritional value. It is not only used as a medicine, but can also be consumed by st