Pumpkin Lily Porridge: A Nutritious and Calming Dish for Women

　　Lilies can nourish the qi and calm the mind, while pumpkins can invigorate the spleen and nourish the stomach. They are both excellent food therapy for the spleen. Making porridge is a good choice

Nourishing Soups: Taizi Ginseng Lily Lean Meat Soup and Yi Ren Winter Melon Duck Soup

　　[Taizi Ginseng Lily Lean Meat Soup] 　　 　　Ingredients: 　　 　　100g Taizi ginseng, 50g lily, half Luo Han Guo, 750g lean meat. 　　 　　Instructions: 　　 　　Wash the lean

Nourishing Stir-Fried Eel with Lily and Mulberry: A Yin-Yang Boosting Delight

Stir-Fried Eel with Lily and Mulberry   　　 　　Ingredients (2 servings, 1 serving amount) 　　 　　Lily...............15g 　　 　　Mulberry...............10g 　　 　　Celery...

Lily and Winter Flower Drink: A Targeted Medicine for Preventing Bronchial Asthma

　　【Lily and Winter Flower Drink】 　　 　　In the cold season, the incidence of bronchial asthma is very high. Today, the editor recommends a lily and winter flower drink, which can be c

The Therapeutic Effects of Lily: Recipes for Lung Health

According to traditional Chinese medicine, spring dryness easily damages the lungs. Lily, with its slightly bitter and sweet taste, neutral nature, and the effects of moistening the lungs and s

Lily Medicated Recipes for Nourishing Yin and Moistening the Lungs

Lily is a medicinal and edible ingredient that contains rich nutrients. Regular consumption of lilies has great benefits for our body. It not only has the effect of nourishing yin and moistening