lifespan

Four Simple Actions to Enhance Lifespan
Four Simple Actions to Enhance Lifespan

Four Small Actions That Can Extend Lifespan   1. Perform tooth tapping exercises while using the toilet.   Tooth tapping exercises involve lightly tapping the upper and lower teet

December 31, 2023
Six New Longevity Tips: Small Changes for a Longer Life
Six New Longevity Tips: Small Changes for a Longer Life

Some seemingly unimportant details and habits in daily life can affect lifespan. Recently, the longevity column of the American magazine "about" recommended six new longevity tips:Alternate between

December 14, 2023
The Impact of Walking Posture on Lifespan: A Closer Look
The Impact of Walking Posture on Lifespan: A Closer Look

Every person has their own walking posture, but you may not know that your walking posture has a significant impact on your lifespan. Let's take a look at what kind of walking postures can affect your

December 14, 2023
Occasional Exercise for Longer Lifespan: A Study on Older Adults
Occasional Exercise for Longer Lifespan: A Study on Older Adults

A new study has found that for people over the age of 65, whether it's brisk walking, ice skating, swimming, cycling, or jogging, even exercising only once a week is beneficial. Those who exercise onc

December 7, 2023
The Importance of Hydration for a Healthy and Long Life
The Importance of Hydration for a Healthy and Long Life

According to international standards, the lifespan of a human is 100-175 years. This is determined by scientists based on studies in cell biology, embryology, genetic engineering, neurology, and genet

December 5, 2023