Knee pain
Many people who often ride bicycles will have this experience, at first riding a bicycle is butt pain, and then ride more times, mastered some skills butt does not hurt, but slowly after each ride and
Life is exercise, adhere to the exercise can not only strengthen the body, but also to prevent and cure diseases, more and more people join the ranks of fitness exercise, some for weight loss, some fo
Mountaineering is an outdoor sport that is good for the body and mind, and is popular among outdoor enthusiasts because of its flexible schedule and low cost. Although the risk of climbing is low, but
Running is a very healthy and popular low cost aerobic exercise, light jogging is generally less likely to feel uncomfortable, but reach more than moderate intensity, there may be ankle pain, knee pai