Delicious Lily Porridge Recipes for Nourishing Yin and Moistening Lungs

Lily is a relatively common ingredient in our lives. In addition to being used as medicine, there are also many ways to eat it, especially when used to cook porridge, it has a good effect of nour

Stewed Mulan Fruit: A Traditional Chinese Remedy for Insufficient Lactation

Mulan Fruit is a type of traditional Chinese medicine and can also be used as an ingredient in soup. It has strong health benefits. Mulan fruit also has several other lively nicknames. Stewing Mulan

【The Safety of Five Spice Herb: Exploring its Harmful Effects on Humans】

We know that Five Spice Herb can be used as an ingredient for stir-frying, which gives the dish a very fragrant and flavorful taste. However, Five Spice Herb is also a type of Chinese herbal medicin

[The Versatility of Armadillidium vulgare: A Nutritious Health Food Ingredient]

Armadillidium vulgare is a highly nutritious health food ingredient, known as the "holy medicine for replenishing blood." Long-term consumption can nourish the blood, promote beauty, and has many di