Heat

Reconsidering Coolness: The Health Benefits of Embracing Heat in Summer
Reconsidering Coolness: The Health Benefits of Embracing Heat in Summer

Summer is approaching, and in order to cope with the high temperatures, people come up with various tricks. However, some of these tricks may actually harm our health after enjoying a temporary cooln

December 16, 2023
Mastering the Heat: Decocting Chinese Herbal Medicine with Precision
Mastering the Heat: Decocting Chinese Herbal Medicine with Precision

When decocting Chinese herbal medicine, it is important to pay attention to the heat and duration of decoction. The mastery of heat should also be based on the nature of the medicine. For dispersing e

December 16, 2023
Summer Fruits and Vegetables: Natural Remedies for the Elderly
Summer Fruits and Vegetables: Natural Remedies for the Elderly

In the hot summer, the elderly should eat foods that clear heat, relieve heat, detoxify, quench thirst, and diuretic. Seasonal fruits and vegetables are good companions for the elderly in summer.Wate

December 13, 2023
Bamboo Tea: Natural Remedies for Various Ailments
Bamboo Tea: Natural Remedies for Various Ailments

1. Bamboo Plum Tea.Ingredients: 5g bamboo leaves, 3g dried plums, 3g green tea.Usage: Brew with 200ml boiling water and drink. Add sugar to taste.Function: Clears heat and generates fluids.Uses: Relie

December 12, 2023
Promoting Health at Every Stage: Natural Remedies for Adolescence, Middle Age, and Old Age
Promoting Health at Every Stage: Natural Remedies for Adolescence, Middle Age, and Old Age

1. Removing Dampness and Heat during Adolescence: Poria Cocos and White Atractylodes RhizomeThe most common problem for adolescent males is acne and being prone to getting angry. Research has shown t

December 6, 2023