health
The saying goes, "A thousand gold cannot buy thinness in old age." This long-standing folk proverb has led many elderly people to believe that being thin is better than being fat, and some even blin
■ Cold Sleep: Scientists have proven that sleeping in a cool room (at a temperature of 17℃) can help people stay youthful. Researchers at a German university first confirmed this. If an apple is refri
Nowadays, there is a lot of societal pressure, causing many men to gather together after work to drink and vent their frustrations. Many business people also have to frequently entertain clients and c
Why can massaging the ears improve health and longevity? If we observe carefully, we will find that the ears resemble an inverted fetus in the womb, and the organs of the body are reflected in the ear
Cold weather not only brings discomfort to people, but also increases the risk of various diseases. For men, it is particularly important to protect the health of the prostate. Winter and spring are i
Many elderly people feel that sleep is not as important as when they were young, and they only sleep for four to five hours a day. However, this is a misconception, as sufficient and high-quality slee
Many women feel that aging accelerates between the ages of 30 and 40. After conducting research, experts have discovered that the aging phenomenon experienced by women during this period is not actual
In many chapters of the classic masterpiece "Dream of the Red Chamber", there are numerous descriptions related to wine. According to rough statistics, the word "wine" appears nearly 600 times in the
Ginseng is the root of the perennial herbaceous plant Panax of the Araliaceae family. After being dug, washed, and dried, it is called "sun-dried ginseng"; after being soaked in boiling water and then
It can be said that if you don't drink tea properly, it won't have a health-enhancing effect and may even cause adverse effects such as stomach cold, diarrhea, and insomnia. What are the consideration