health benefits

The Nutritional and Other Values of Wild Sweet Potatoes
The Nutritional and Other Values of Wild Sweet Potatoes

  The name "wild sweet potato" sounds like a wild fruit, also known as "diguo", "mandi", "dili guava", etc. It is generally distributed in Sichuan, Guizhou, Hunan and other places. It is rich in nut

April 9, 2024
The Health Benefits of Wild Chrysanthemum: A Natural Remedy for Heat and Detoxification
The Health Benefits of Wild Chrysanthemum: A Natural Remedy for Heat and Detoxification

Wild chrysanthemum has great health benefits. It can not only be used as medicine, but also brewed into tea and used in cooking. In particular, it has a good effect in clearing heat and reducing

April 9, 2024
The Medicinal Benefits and Precautions of Garlic Chives
The Medicinal Benefits and Precautions of Garlic Chives

Warm and regulate the qi, benefit the chest and diaphragm, Smooth the intestines and stomach, relieve thirst. Harmonize the organs, warm the waist and knees, Excessive fire an

April 8, 2024
The Therapeutic Effects of Celery: Using Celery for Health and Healing
The Therapeutic Effects of Celery: Using Celery for Health and Healing

Celery is a very common vegetable in our daily life, often appearing on our dining tables. Celery is rich in nutrients and has many health benefits, such as improving appetite and aiding digestion.

April 8, 2024
The Health Benefits of Gua Sha: Relieving Tension, Improving Circulation, and Balancing Yin and Yang
The Health Benefits of Gua Sha: Relieving Tension, Improving Circulation, and Balancing Yin and Yang

Nowadays, more and more people who value health and wellness have become fascinated with a traditional Chinese external therapy called gua sha. Gua sha has many benefits, not only for treating minor a

April 8, 2024
The Medicinal Benefits of Bitter Wormwood: Cooling Blood, Clearing Heat, and Fighting Cancer
The Medicinal Benefits of Bitter Wormwood: Cooling Blood, Clearing Heat, and Fighting Cancer

Chinese medicinal herb bitter wormwood has many health benefits. Its appearance is similar to that of mugwort, and drinking water soaked with bitter wormwood can not only cool the blood and relieve

April 6, 2024
Unveiling the Health Benefits of Goji Berries: What You Need to Know
Unveiling the Health Benefits of Goji Berries: What You Need to Know

Speaking of goji berries, everyone knows that they are a traditional Chinese medicine, and many people use them to make tea or soup, among other things. They are known for their health benefits, but

April 5, 2024
Ginger and Chive Seeds: Dual-Purpose Ingredients for Health and Wellness
Ginger and Chive Seeds: Dual-Purpose Ingredients for Health and Wellness

In traditional Chinese medicine, many common foods are not only simple ingredients, but also excellent remedies for maintaining health. Ginger and chive seeds are examples of such dual-purpose ingre

April 4, 2024
Eggs Boiled with Children's Urine: A Controversial Delicacy with Curious Health Claims
Eggs Boiled with Children's Urine: A Controversial Delicacy with Curious Health Claims

Have you ever heard of boiling eggs with children's urine? It's quite a unique dish that not many people have tried. Some say it has health benefits, but is that true? How should eggs be eaten to prom

April 4, 2024
The Healing Power of Gua Sha: Traditional Chinese Medicine for Health and Wellness
The Healing Power of Gua Sha: Traditional Chinese Medicine for Health and Wellness

Walking on the street, we often see some people with red bruises on their neck or arms. At first glance, it looks quite scary. Actually, this is caused by traditional Chinese medicine Gua Sha, which i

April 4, 2024