The Dangers of Skipping Breakfast and the Best Foods to Eat

Rather sleep an extra minute than get up for breakfast. More and more young people are being influenced by this unhealthy habit. But can your body handle not eating breakfast for a long time? Let's t

The Harmful Effects of Sleeping with Wet Hair

Many women often go to bed with wet hair, especially college students and office workers. Because they usually don't have time to wash their hair during the day, they wash their hair late at night.

Why Eating While Walking is a Bad Idea: Implications for Appetite, Digestion, and Health

Passing by the snack street, unable to resist the temptation of various delicious foods, I bought some and ate them on the way, feeling extremely happy. Although it satisfied my immediate cravings,