The Healing Power of Gua Sha: Managing Gong Han in Women

There is a saying that nine out of ten women suffer from "coldness" in their bodies, which refers to a condition known as "Gong Han" in Chinese medicine. Gong Han is not simply a cold uterus, but rath

Warming the Uterus: Recommended Dietary Therapies for Gong Han in Women

Gong Han is a common gynecological disease. The appearance of Gong Han is mostly caused by cold invasion, overconsumption of cold food, and exposure to cold water. So how to regulate Gong Han in wom