Bottle Gourd and Glutinous Rice Porridge: A Light and Healthy Choice for Weight Loss

During the weight loss period, it is recommended to eat light and low-oil dishes, such as "Bottle Gourd and Glutinous Rice Porridge", which is a great choice for weight loss. Bottle gourd contains v

Preventing Hair Loss: Can Black Sesame and Glutinous Rice Porridge Help?

Society is becoming increasingly stressful, and it is becoming more difficult for us to survive in this society. Women, in particular, face many challenges, and hair loss is a problem that many wo