10 Refreshing Herbal Teas for Lung Health and Hydration

1. Sand Mai TeaIngredients: 5g of Codonopsis pilosula, 3g of Ophiopogon japonicus, 3g of Polygonatum sibiricum, 2g of Morus alba leaves, 3g of Glycyrrhiza uralensis, 3g of green tea.Usage: Boil the

The Healing Power of Herbal Teas: A Comprehensive Guide to Traditional Chinese Medicine Remedies

1. Qisheng TeaIngredients: 5g Astragalus, 3g Rhizoma Cimicifugae, 3g Flower TeaUsage: Brew with 250ml boiling water and drink when the taste is lightFunction: Tonify Qi, promote yang, expel evil an

Medicinal Tea Recipes for Kidney Health and Vitality

1. Two-Bone TeaIngredients: 5g bone fragments, 3g bone glue, 3g flower teaUsage: Steep 300ml of the decoction of the first two ingredients in tea and drink. Adjust the taste to be light.Function: T

Promoting Health with Turmeric Tea: A Guide to Traditional Chinese Herbal Remedies

1. Yulu TeaIngredients: 5g of turmeric, 3g of Luru, 3g of flower tea.Usage: Brew with 250ml of hot water and drink until the taste is light.Function: Expels wind and removes phlegm.Uses: Dizziness