The Health Benefits of Fennel: A Winter Superfood

In ancient times, it was difficult to eat green vegetables in winter, so Chinese cabbage and radish became the main vegetables of the season. However, today, thanks to advanced transportation and agri

The Brothers of Fragrance: Small Fennel and Large Fennel

As a spice, fennel comes in different sizes. Small fennel refers to fennel seeds, the dried and mature fruit of the umbelliferous plant fennel; while large fennel, also known as star anise or Chine

Relieving Menstrual Discomfort: The Power of Fennel and Paeonia Rubra

For women, menstruation often brings a lot of inconvenience. They may experience acne, oily skin, bloating in the waist and abdomen, feeling cold all over, and some women also suffer from varying degr

The difference between cumin and cumin

Cumin generally refers to the seeds of the cumin plant, which has a special aroma and is often used as a spice in cooking. And we commonly see cumin which is also a plant seed with a special aroma. Ar

The efficacy and effects of fennel and contraindications

Fennel is rich in nutrients and contains not only protein and dietary fiber, but also special volatile oils of fennel ketone and fennel aldehyde, which give it its unique aroma and efficacy. When it c