Hawthorn is a common fruit in daily life, rich in nutrients, and has the effects of beauty, blood circulation, and resolving blood stasis. It can also be used to treat indigestion, childhood food stagnation, and abdominal pain. Is it good to eat hawthorn on an empty stomach?
Is it good to eat hawthorn on an empty stomach?
It is not recommended to eat hawthorn on an empty stomach.
Hawthorn is slightly warm in nature and has a sour and sweet taste. It has the effects of strengthening the stomach, aiding digestion, promoting blood circulation, and resolving blood stasis. Hawthorn contains a large amount of organic acids, such as citric acid and tannic acid, which can promote the secretion of gastric juice. When consumed on an empty stomach, hawthorn can significantly increase stomach acid production, which may cause irritation to the gastrointestinal tract and lead to symptoms such as stomach pain, acid reflux, and gastric ulcers.
When is the best time to drink hawthorn infused water?
It is recommended to drink hawthorn infused water half an hour after a meal.
Hawthorn is commonly used to treat indigestion, abdominal distension, and postpartum abdominal pain. Consuming hawthorn after a meal can help reduce the burden on the digestive system. The acidic substances in hawthorn promote gastric juice secretion, which aids in the digestion of food. Hawthorn also has the effect of resolving greasy food accumulation, relieving symptoms such as nausea and vomiting.
Can hawthorn slices be eaten on an empty stomach?
It is not recommended to eat hawthorn slices on an empty stomach.
Hawthorn slices are processed with a large amount of sugar and additives. Consuming hawthorn slices on an empty stomach can cause a spike in blood sugar levels, leading to a feeling of fullness. Eating a large amount of hawthorn slices may also cause loss of appetite. The additives in hawthorn slices are not beneficial to human health. Eating hawthorn slices in large quantities is not beneficial and may even lead to malnutrition and anemia. Hawthorn slices have a sour and sweet taste and can be eaten as an occasional snack, but long-term consumption may have negative effects on nutrition and cause anemia.
What can hawthorn be paired with to make infused water?
Hawthorn and Cassia Seed Tea
Ingredients: 6g hawthorn, 4g cassia seeds.
Directions: Put hawthorn and cassia seeds in a clean tea cup. Pour 300ml of boiling water into the cup and steep for about 5 minutes. Let it cool down before drinking.
Hawthorn and Goji Berry Tea
Ingredients: 5-8 pieces of dried hawthorn, 10 goji berries.
Directions: Wash the hawthorn and goji berries and place them in a tea cup. Pour boiling water and let it steep for about 30 minutes before drinking.
Hawthorn and Chrysanthemum Tea
Ingredients: 15g chrysanthemum, 20g hawthorn.
Directions: Put hawthorn and chrysanthemum in a cup, boil with water or steep with boiling water for 10 minutes before drinking.
