Identifying and Addressing 'False Fat' in Children: Understanding the Signs and Taking Action

Children who are chubby are adorable, and parents believe that being chubby is healthier for children. However, I'm here to tell you that children can also be "false fat". How can we determine if a

Distinguishing Between True Fat and False Fat: Effective Methods for Weight Loss

Many people have trouble distinguishing between "true fat" and "false fat" when trying to lose weight, which leads to using the wrong methods and not being able to lose weight. For example, some