Eye strain

5 Great Herbal Teas for White-Collar Workers' Health
5 Great Herbal Teas for White-Collar Workers' Health

White-collar workers often experience suboptimal health issues such as back pain and acne due to long working hours and constant exposure to computers. So, how can we effectively address

February 5, 2024
Relieve Eye Fatigue with Effective Massage Techniques
Relieve Eye Fatigue with Effective Massage Techniques

Eye fatigue is a common eye disorder that often causes symptoms such as dryness, soreness, headache, pain in the eyebrow area, tearing, blurry vision, and even decreased vision. Eye fatigue is commo

November 22, 2023
Relieving Eye Strain: Acupressure, Hot/Cold Compress, Exercises, and Looking into the Distance
Relieving Eye Strain: Acupressure, Hot/Cold Compress, Exercises, and Looking into the Distance

Staring at the computer screen for a long time or reading in poor lighting can cause symptoms such as dry and watery eyes, eye soreness, and pain around the eye socket. In severe cases, it can even

October 22, 2023
What to do if your eyes get tired easily
What to do if your eyes get tired easily

With the widespread use of various types of electronic screens, the problem of eye fatigue is becoming more and more prominent in all age groups. What if you are prone to eye fatigue from watching TV

September 1, 2023
What tea to drink for excessive eye use
What tea to drink for excessive eye use

With the popularity of electronic products, most people are long hours on the computer or cell phone, especially office workers and students are easy to overuse the eyes of the crowd, in addition to d

May 13, 2023
What foods are good for eye strain
What foods are good for eye strain

Overuse of eyes will cause eye fatigue, causing eye dryness, eye astringency, eye acidity, blurred vision and even vision loss and other adverse reactions, to relieve eye fatigue, in addition to light

May 1, 2023
What to eat for excessive eye use
What to eat for excessive eye use

Long hours of work on the computer or play cell phones, it is easy to overuse the eyes, eye fatigue, eye dryness, pain and other symptoms, and in serious cases may even lead to vision loss. In additio

April 19, 2023
What is the cause of eyelid jumping
What is the cause of eyelid jumping

We are not unfamiliar with the phrase "left eye jumping for money and right eye jumping for disaster". Many people feel very worried when they find their eyelids jumping constantly, fearing that somet

April 7, 2023
Eye Exercise Step-by-Step Diagram
Eye Exercise Step-by-Step Diagram

Eye exercise is a simple and easy to learn to protect the eyes, relieve eye fatigue health care massage method. Through massage can improve the blood circulation of the eyes and head, can also regulat

March 31, 2023
Eye strain massage where
Eye strain massage where

The eyes are the most vulnerable organ in the body to external stimuli. The eye muscles are under tension at all times except when the eyes are closed for rest. When you feel eye fatigue, the eye mu

March 26, 2023