Nourishing Your Eyes: Traditional Chinese Methods for Eye Care

The classic Chinese ophthalmology text "Shenshi Yaohan" states, "Internally, a clear mind and few desires; externally, cherish your vision and protect your eyes. When the mind is clear, the fire is ex

Preventing and Caring for Aging Eyes: Tips for Healthy and Youthful Eye Skin

The skin around the eyes is particularly delicate and thin, with many wrinkles, so the skin around the eyes evaporates moisture quickly. At the same time, the sweat and sebaceous glands in the eye are