essence
To ensure sufficient kidney qi, we need to control our sexual desires so that our heart remains calm.⑴ Moderate desiresModerating desires is the first and foremost method for men to nourish their ki
The kidneys are the foundation of the human body. According to traditional Chinese medicine, the kidneys store essence, govern growth, development, reproduction, and water metabolism. It is evident
According to traditional Chinese medicine, the kidneys are the foundation of our innate vitality. If we want to have a healthy body, it is crucial to protect our kidneys, especially for men. The kidn
Modern medicine believes that a calm and happy mood can ensure the brain's activity and the coordination of various organs and systems in the body, enabling men to have abundant energy and greatl
Every female friend hopes to have beautiful skin, and there are tricks to beauty skincare. Do you know what the beauty skincare tips are? Let's find out now! 1. Start your day with a
Traditional Chinese medicine summarizes the most important substances and functional activities of the human body as essence, qi, and spirit, which are considered the fundamental elements that maintai
The beauty and health of hair are related to the Du meridian. The Du meridian originates from the perineum and its branches extend from the inside of the spine, belonging to the kidneys. As the Du mer
Traditional Chinese medicine believes that essence, qi, and spirit are the three treasures of the body and are the internal factors for disease prevention and longevity. Essence and qi are also the ma