elderly

Winter Health Care for the Elderly: Tips for Staying Safe and Healthy
Winter Health Care for the Elderly: Tips for Staying Safe and Healthy

As the autumn fades away, the cold winter has quietly arrived. Winter easily brings about various problems, such as dry skin and decreased bodily functions. Especially for the elderly, if they want to

February 16, 2024
The Silent Sign: Elderly Falling Asleep While Watching TV Could Indicate Hypertension
The Silent Sign: Elderly Falling Asleep While Watching TV Could Indicate Hypertension

We often encounter situations where the elderly fall asleep while watching TV, only to be startled awake when we turn off the television. Do you have elderly people around you who experience this? L

February 15, 2024
Nourishing Recipes for Elderly Chronic Bronchitis Treatment
Nourishing Recipes for Elderly Chronic Bronchitis Treatment

Chronic bronchitis in the elderly is a common and serious disease that poses a great threat to their health. It develops slowly and is characterized by symptoms such as coughing, sputum production, a

February 15, 2024
Eight Warm Measures for the Elderly in Winter: Protecting Physical and Mental Health
Eight Warm Measures for the Elderly in Winter: Protecting Physical and Mental Health

In winter, for the elderly, due to the decline in the physiological functions of various organs, slow metabolism, poor temperature regulation ability, and decreased cold resistance, if they neglect se

February 14, 2024
Winter Health Care Tips for the Elderly: Avoid Taboos and Stay Healthy!
Winter Health Care Tips for the Elderly: Avoid Taboos and Stay Healthy!

For people with weak constitution, health care is particularly important in winter. It is crucial for the elderly to know and avoid several taboos for winter health care. Let

February 13, 2024
Maintaining Health and Wellness in the Elderly: The Benefits of Foot Massage and Dietary Principles
Maintaining Health and Wellness in the Elderly: The Benefits of Foot Massage and Dietary Principles

  Elderly people need to pay more attention to health and wellness as their physical functions gradually decline. So how can the elderly maintain their health and wellness? Foot massage is a

February 12, 2024
Daily Habits for a Healthy and Long Life for the Elderly
Daily Habits for a Healthy and Long Life for the Elderly

    For the elderly, many people have the habit of health preservation. So how can we live a healthy and long life? In fact, these can be reflected in our daily life.        1. Get up early and

February 12, 2024
Maintaining Digestive Health in the Elderly: Tips for Summer Nutrition
Maintaining Digestive Health in the Elderly: Tips for Summer Nutrition

There is an elderly person at home who is a treasure. Due to weakened digestion, the elderly person has poor gastrointestinal health and does not digest many things. It is especially important to ca

February 12, 2024
Heart-Protective Foods for the Elderly: Almonds, Ginseng, Chinese Angelica, and Soybeans
Heart-Protective Foods for the Elderly: Almonds, Ginseng, Chinese Angelica, and Soybeans

Old people are susceptible to various cardiovascular diseases. If they want to take care of their hearts, they should eat more heart-protective foods. Which foods specifically have heart-protective

February 11, 2024
Preventing Four Diseases: A Guide to Elderly Health
Preventing Four Diseases: A Guide to Elderly Health

If there are elderly people at home, they are like treasures. To care for the health of the elderly, we need to start with prevention. Let's take a look at the four preventions for elderly health

February 10, 2024