elderly

Key Points for Elderly Health Care: Achieving Longevity through Scientific Knowledge and Wellness
Key Points for Elderly Health Care: Achieving Longevity through Scientific Knowledge and Wellness

The development of traditional Chinese medicine has provided the elderly with updated, broader, and more scientific content for health and wellness. Only by using scientific knowledge for health

February 25, 2024
Promoting Blood Circulation and Relaxing Muscles: The Benefits of Reverse Massage for the Elderly
Promoting Blood Circulation and Relaxing Muscles: The Benefits of Reverse Massage for the Elderly

Many elderly friends often experience numbness in their legs and have difficulty moving. However, the human body needs to relax the muscles and promote blood circulat

February 24, 2024
Exercises and Health Soups for Elderly: A Guide to Promoting Well-being
Exercises and Health Soups for Elderly: A Guide to Promoting Well-being

Old people's health issues have always been a concern for their children. They buy a lot of health supplements, but the effects are not very obvious. When it gets cold, it's good to get the elderly

February 24, 2024
Understanding and Alleviating Insomnia in the Elderly
Understanding and Alleviating Insomnia in the Elderly

Tossing and turning, unable to fall asleep. It is often said that as one gets older, sleep quality declines. What are the reasons behind elderly insomnia? And what methods can be used to alleviat

February 23, 2024
Reasons and Remedies for Burping in the Elderly
Reasons and Remedies for Burping in the Elderly

Have you ever observed that the elderly in your family always burp after meals, regardless of whether they eat a lot or a little? It seems like a habitual action, and we may mistakenly think that it

February 23, 2024
Tips for Elderly Friends: Staying Hydrated in Autumn
Tips for Elderly Friends: Staying Hydrated in Autumn

In autumn, the weather becomes dry, which leads to the loss of a large amount of water in the body. This is also one of the important reasons for the high incidence of cerebral thrombosis in autumn. A

February 23, 2024
Principles of Medicinal Food Therapy for Elderly Patients: A Guide to Health and Healing
Principles of Medicinal Food Therapy for Elderly Patients: A Guide to Health and Healing

Elderly people have various physical functions that deteriorate, weak organs, and insufficient Qi and blood. Their physiology, pathology, and conditions are different from those of young and midd

February 22, 2024
Managing Diarrhea in the Elderly: Nutritional Supplementation and Timely Treatment
Managing Diarrhea in the Elderly: Nutritional Supplementation and Timely Treatment

The elderly are more susceptible to diarrhea if their diet is not well-balanced. This condition poses a greater risk to older adults than to younger individuals. What should be done when an elderly p

February 22, 2024
Dietary Therapy Recipes for Elderly Patients with Ulcerative Colitis: Nourish and Heal
Dietary Therapy Recipes for Elderly Patients with Ulcerative Colitis: Nourish and Heal

Ulcerative colitis is a common disease among the elderly, characterized by persistent or recurrent symptoms such as diarrhea, bloody mucus in the stool, and abdominal pain. In terms of diet therapy,

February 21, 2024
Foods and Precautions for Treating Colds in the Elderly
Foods and Precautions for Treating Colds in the Elderly

Old people catching a cold is a common occurrence in cold winters, and the medication for colds in the elderly is slightly different from that of other age groups. Below, I recommend several foods t

February 21, 2024