elderly

The Key to Elderly Health: Three Cups of Water
The Key to Elderly Health: Three Cups of Water

For the elderly, their physical functions are not as good as when they were younger. If they do not pay attention to maintenance, their health cannot be guaranteed. Today, I will teach you a method

January 3, 2024
Regulating Constipation in the Elderly: Diet Tips for Relief
Regulating Constipation in the Elderly: Diet Tips for Relief

Constipation is a common occurrence in daily life, especially among the elderly. What should the elderly eat to relieve constipation? As age increases, the metabolism of the elderly slows down, and v

January 2, 2024
Dietary Therapies for Constipation in the Elderly: Medicated Food Recipes
Dietary Therapies for Constipation in the Elderly: Medicated Food Recipes

Constipation in the elderly can be considered a common problem. This is because as people age, the function of the digestive system decreases, and the food they eat cannot be digested in a timely ma

January 1, 2024
Preventing Cerebral Infarction: Early Signs and Dietary Considerations for the Elderly
Preventing Cerebral Infarction: Early Signs and Dietary Considerations for the Elderly

As people age, they are more prone to illness. In daily life, children should pay attention to the health of the elderly and prevent the occurrence of cerebral infarction, also known as ischemic str

December 31, 2023
The Health Considerations of Drinking Tea for the Elderly: Moderation is Key
The Health Considerations of Drinking Tea for the Elderly: Moderation is Key

Tea culture has a long history in China, and there are countless benefits to drinking tea. Therefore, many elderly people have developed the habit of drinking tea for health. However, experts remind u

December 31, 2023
The Art of Taking Medication: Understanding the Risks and Prevention Principles
The Art of Taking Medication: Understanding the Risks and Prevention Principles

Taking medication seems like an easy task, just put the medicine in your mouth and swallow it, nothing special. In fact, the art of taking medication is not as simple as people imagine.

December 31, 2023
Morning Foot Soaking: A Beneficial Practice for Elderly Health
Morning Foot Soaking: A Beneficial Practice for Elderly Health

In the winter mornings, soaking feet in warm water is also a way for the elderly to stay healthy. The key is how you soak them. Pay attention to these four points to maintain good health. Let's t

December 31, 2023
Preventing Senile Dementia: The Power of Acupoint Massage and Other Methods
Preventing Senile Dementia: The Power of Acupoint Massage and Other Methods

  Dementia in the elderly is the highest prevalence in today's society. After some elderly people develop dementia, it not only affects their daily life, but also may affect their family members if

December 30, 2023
Calcium Supplementation for the Elderly: Recipes and Misconceptions
Calcium Supplementation for the Elderly: Recipes and Misconceptions

Everyone knows that as we age, our physical health gradually declines, including our immune system and other aspects. Therefore, the elderly need to timely supplement various nutrients, and calcium

December 29, 2023
Four Types of Medicinal Wine to Relieve Bronchitis and Nourish Lungs in Elderly Patients
Four Types of Medicinal Wine to Relieve Bronchitis and Nourish Lungs in Elderly Patients

Tracheitis, as a common disease, is more common in the elderly. When it occurs, it causes coughing and wheezing, and poses a great harm to the body. Generally, patients use traditional Chinese medic

December 29, 2023