Revitalizing Digestion and Protecting the Heart: The Power of Quze Point

Quze Point is the place where the Qi of the Pericardium Meridian gathers. Stimulating it can directly supply Qi and blood from the Pericardium Meridian to the stomach and intestines, improving their

Alleviating Stomach Bloating: The Power of Porridge for Digestion in Middle and Old Age

As people enter middle and old age, their digestive function gradually declines along with their overall physical health. This can lead to symptoms such as stomach bloating and constipation. While m

Regulating Sp-xu: Symptoms and Solutions for Women

Sp-xu not only affects digestive function, but also leads to endocrine disorders and various physical illnesses. What are the symptoms in women that indicate Sp-xu and how can it be regulated?