Diet
Old age usually refers to individuals over 65 years old. Their nutritional requirements are similar to those of adults, but they have specific changes in their physiology, psychology, and immune func
There are many factors that influence sexual activity, and diet plays a crucial role in male sexual health. Both Chinese and Western medical experts acknowledge that while eating may not necessarily i
1. Early contact, early suckling: Implementing early contact and early suckling after childbirth and mastering the correct breastfeeding techniques are the key to successful breastfeeding. It is advoc
Around October, the morning and evening are cool, and the temperature difference between day and night is large. The weather is hot and humid, which is most likely to cause colds. How should wom
Research has found that about 1/3 of breast diseases are closely related to diet. The following list of foods is most beneficial for breast health. Sisters, eating more of these foods not only prevent
According to statistics, approximately 30% of women and 60% of pregnant women suffer from anemia. Pale complexion, pale lips and nails, limb stiffness, dry hair, dizziness, blurred vision, fatigue
  What should expectant mothers eat for a nutritious breakfast? In fact, it is to ask expectant mothers to pay attention to diet and achieve nutritional balance. Diet can provide expectant mother
The correct method for weight loss should aim to remove excess fat while providing sufficient nutrients to the body. Therefore, in order to achieve the goal of "losing weight without compromising hea
Middle-aged men are not only the backbone of society but also the pillar of the family. However, middle-aged men are also in a "high-risk" age group, where various physiological functions begin to dec
Prenatal Care for Pregnant WomenPhase 1: Early Pregnancy CareAccording to Sun Simiao, an ancient Chinese physician and author of the book "Qian Jin Yao Fang," during this phase, when the fetus is no