Causes of Stomach Acid and Acid Reflux: Explained

Sometimes we experience symptoms of nausea and acid reflux even when we haven't eaten any acidic foods. Why does this happen? There are many reasons for excessive stomach acid and acid reflux. Let's

Dietary Methods for Fatty Liver: Nourishing Recipes for Liver Health

With the acceleration of social pace, people consume too much high-fat and high-protein food, coupled with increased alcohol consumption, reduced exercise, obesity, etc. The number of patients with f

Spring Health: Tips for Relieving Fire and Staying Healthy

After the beginning of spring, the Yang energy rises and the accumulated internal heat in the body's organs begins to manifest, leading to a strong liver fire and symptoms such as mouth ulcers,

Self-Care Methods for Toothaches in Pregnant Women: A Dietary Approach

Pregnant women are a special group of people, and their diet needs extra attention. Many people have experienced toothaches, which can be very uncomfortable. Although it is not a serious illness, it

[Diseases and Recipes for a Healthy Spring]

Spring is here, what should we pay attention to for health? In spring, our diet should be warm and less acidic to resist the cold. 　　 　　[Diseases easily triggered in spring] 　

Boost Your Brain with Traditional Chinese Medicinal Diets for Students

Facing endless homework and extra classes, do you feel like your brain is not enough? It is important to regulate your diet when you use your brain too much. In addition to providing the calories nee

Autumn Health: 5 Foods to Boost Your Well-being During National Day

Nowadays, people are paying more and more attention to their health and well-being. With the upcoming National Day holiday, it is a good time to focus on autumn health. One way to do this is through

Dietary Therapies for Thyroid Cancer Management: Prevention and Recommended Practices

Thyroid cancer is one of the most common malignant tumors of the thyroid gland. It can occur at any age, but is more common in young adults, especially in women. The main treatment for thyroid cancer

[Dietary Taboos and Recommendations for Asthmatics in Winter]

　　In addition to ensuring the safety of the environment, asthmatics also need to pay attention to their daily diet to avoid worsening their asthma and compromising their overall health. So what are

Dietary Principles for Hypertension Patients: A Guide for Healthy Living

Hypertension is a common disease among middle-aged and elderly people. If not taken care of in daily life, it can easily damage the body's organs. The occurrence of hypertension is also closely relat