Exploring the Health Benefits of Tianma: Traditional Chinese Medicinal Herb for Consumption

Tianma, also known as Shencao and Limu, is a common traditional Chinese medicinal herb in China. It has sedative, analgesic, and anticonvulsant effects, can lower blood pressure, and has a protectiv

Can Shu Di Huang be Consumed Directly? How to Consume Shu Di Huang Properly?

Shu Di Huang, also known as Rehmannia glutinosa, is often used in soup, porridge, and wine. It has a sweet taste, so some people may wonder if it can be consumed directly. Can Shu Di Huang be con

Is it Safe to Drink Overnight Tea?

Overnight tea loses its original color and nutrients due to its prolonged storage time, especially in hot summer temperatures where it is more prone to spoilage. Can overnight tea still be consumed?