Relieving Eye Fatigue: Massage the Jingming Acupoint

Working professionals often experience eye fatigue due to long hours of staring at the computer. Massaging the Jingming acupoint can help relieve and treat headaches, dizziness, farsightedness, near

Nourishing the "Liver": Tips for Computer Users to Improve Health

"Long-term staring at the computer screen hurts the liver, and long-term sitting hurts the bones." The computer generation often sits in front of the computer, staring at the screen, which can le