Boosting Immunity: Foods to Eat for Cold Prevention

Prevention of Colds: What to EatYogurtDrinking yogurt regularly not only protects the health of the intestines but also has a preventive effect against colds. Don't underestimate it. Yogurt contai

Unlocking the Benefits of Ginger: Methods, Precautions, and Who Should Avoid It

　　Ginger stimulates gastric juice secretion, promotes digestion, and dispels cold. It can prevent and treat colds. The specific methods of using ginger are as follows:     　　Methods of Using

Preventing Colds: Dietary Therapies and Taboos

Spring is the season of rejuvenation, with warmer temperatures bringing in many germs. Spring is also a season where colds are more prevalent, especially for children and the elderly who have wea

[The Healing Powers of Roasted Oranges for Cold and Cough]

Oranges can be said to be a treasure all over the body. After the outer peel is dried, it is called "Chenpi," which is a traditional Chinese herbal medicine. Do you believe that eating roasted orang

Jizhi Syrup: Effective for Certain Colds and Coughs, but Not All

"Cold and cough, please use Jizhi syrup" is a commonly heard slogan in TV commercials. However, not all colds and coughs can be treated with "Jizhi syrup".From a TCM perspective, Jizhi syrup is suita

[Preventing Colds and Coughs in Spring: Tips and Considerations]

　　[How to Prevent Colds and Coughs in Spring] 　　 　　1. Keep the indoor air fresh and pay attention to the "microclimate" in the living space. Regularly ventilate the room and avoid dust. Maintai

Natural Remedies for Children's Persistent Cough: Steamed Fruits vs Cough Medicine

Weather is getting colder, and children are prone to catching colds. Mothers are most worried about their children having a persistent cough after catching a cold. Taking too much cold medicine can

Foods and Precautions for Treating Colds in the Elderly

Old people catching a cold is a common occurrence in cold winters, and the medication for colds in the elderly is slightly different from that of other age groups. Below, I recommend several foods t

Preventing and Managing Colds in Babies: Essential Tips for Parents

It is especially important to take preventive measures for babies rather than just focusing on treatment. This is because colds can have a significant impact on babies and can also trigger other

Chinese Patent Medicines: Convenient and Effective Options for Treating Colds

　　Some people are used to drinking traditional Chinese medicine when they have a cold because it has fewer side effects, but it is inconvenient to make. However, Chinese patent medicine is different