The Power of Chán Method: Unlocking Meridian Flow and Promoting Healing

 The term "Chán" means continuous and lingering, and the technique of performing frequent One Finger Zen pushing is called "Chán method". When the frequency of One Finger Zen pushing exceeds 200 tim

The Chan Method: Rapid Thumb Technique for Throat Health and Healing

The frequency of the One Finger Zen technique is increased to more than 200 times per minute, known as the "Chan method". The practitioner naturally bends the index, middle, ring, and little fingers,