Back pain

Causes and Remedies for Lower Back Pain After Exercise
Causes and Remedies for Lower Back Pain After Exercise

For people who do not exercise regularly, they may experience muscle soreness throughout their body after occasional exercise, especially in the lower back and legs. So what causes lower back pain af

October 30, 2023
How to do after playing basketball back pain
How to do after playing basketball back pain

Basketball is a relatively strong sport, in the process of playing basketball is prone to sports injuries, after playing basketball will appear knee pain, leg pain and other discomfort symptoms, and o

September 28, 2023
What is the reason for back pain after walking for a long time
What is the reason for back pain after walking for a long time

Everyone has to walk every day, and many people probably have encountered, walking for a long time some back pain, what is the cause of this? Lack of exercise caused by If you don't exercise at all

September 21, 2023
How to exercise abs back pain
How to exercise abs back pain

Abdominal exercise can make the abs more sexy and attractive, making the body more perfect. But many people in the exercise of the abdominal muscle, will appear waist pain, some people do not want to

September 19, 2023
Twister is good for back pain
Twister is good for back pain

Waist twister is through the waist and lower limbs twisting to achieve the exercise effect of fitness equipment, for the waist and abdominal muscles exercise effect is very good, then the waist pain p

September 17, 2023
Abdominal wheel injury waist
Abdominal wheel injury waist

The abdominal wheel because of its very good abdominal muscle effect, and many fitness people favored, but there are many people in the exercise after the abdominal wheel lumbar pain phenomenon, abdom

September 7, 2023
What happened to the back pain after running
What happened to the back pain after running

Running is a common form of exercise in sports, many people have joined the running team in order to exercise or lose weight, but there are many people who have back pain after running, which is very

September 5, 2023
How to do after running back pain
How to do after running back pain

In many cases, after running will cause some physical discomfort, some people feel back pain after running is one of the situations. Most of the back pain after running is caused by incorrect running

September 4, 2023
Running back pain is what happened
Running back pain is what happened

Although running is considered to be a healthier way to exercise, many people feel back pain or lumbago after running, and many people are confused about it. So what exactly is going on with back pain

September 4, 2023
How to relieve back pain after climbing mountain climbing back pain
How to relieve back pain after climbing mountain climbing back pain

If you are experiencing back pain after climbing, then the following will be very helpful to you, so start reading now. What happened to back pain after climbing? After a full day of climbing tri

May 1, 2023