Napping and Exercise: Combating Autumn Fatigue

　　Napping and Exercise to Fight Autumn Fatigue   　　As the saying goes, "Spring fatigue, autumn drowsiness, summer napping." People tend to feel sleepy in the autumn, even during the

Where to press for fatigue

After a hot summer, autumn is finally here. In this season, the amount of sweating in the human body is already very little compared to summer. The water and salt metabolism of the whole body is slo