Where to press for fatigue

March 19, 2023
After a hot summer, autumn is finally here. In this season, the amount of sweating in the human body is already very little compared to summer. The water and salt metabolism of the whole body is slowly returning to a balanced state. So, the body slackens off at once.

Massage three acupuncture points to relieve autumn fatigue

Our most intuitive The most intuitive feeling is that the body somehow feels very dull and sleepy.This is the arrival of autumn fatigue. Although autumn fatigue does not cause great harm to the body and can be eliminated by itself, Chinese medicine can still teach you to massage three acupuncture points, which can effectively solve autumn fatigue and achieve the purpose of refreshment when necessary.

Solar plexus

The solar plexus is located in the depression next to the corner of the eye. Regular massage of this point is not only to relieve autumn fatigue, but also to relieve headaches. But when massaging the temple should not be too much force, as long as you can feel the soreness and swelling.

Fengchi point

Fengchi point is located in the neck, there is a depression in the hairline at the end of the head is where the Fengchi point. Regular massage Feng Chi point, in addition to relieving autumn fatigue, can also relieve eye fatigue, relieve peri-shoulder pain. Especially suitable for long-term computer workers.

Baihui point

The Baihui point is located at the top of our head at the highest point. Regularly massaging this point not only refreshes the mind and relieves autumn fatigue, but also promotes the circulation of yang energy. This point is where the Yang energy of the three Yang meridians of the hands and feet meets the Yang energy of the Directing Vessel, which is very strong. Autumn fatigue is not a disease, but sleepy is also quite life-threatening. Learn to massage these three acupuncture points, but also afraid of autumn lack of bad things can not be.
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