The Optimal Water Temperature for Brewing Tea: Preserving Nutrients, Taste, and Aroma

Amino acids in tea have beneficial effects on the human body, and they can dissolve at a water temperature of 60℃. Vitamin C, on the other hand, gets destroyed at a water temperature of 70℃. Tannins a

The Benefits and Effects of Amino Acids: Synthesis, Balance, and Metabolism

Amino acids are the basic molecular form that make up proteins, and they are the foundation of living organisms. As the primary nutritional element for the human body, proteins cannot be directly uti

Essential Amino Acids: The Building Blocks of Life and Health

Protein is the essential substance that serves as the material foundation of life and is a necessary condition for normal physiological activities in the human body. The primary component of proteins