Yimucao is a very common traditional Chinese medicinal herb, and some people also use it as a food ingredient. However, some people are not clear about the dosage of Yimucao. They simply grab a handful of it when taking it, but Yimucao should not be taken excessively. So what happens if you drink too much Yimucao?
What happens if you drink too much Yimucao
Yimucao itself has no side effects, but it is still a medicinal herb. If taken in excessive amounts, it may cause a series of adverse reactions. Each person's body is different, and their reactions to medication are also different. Common possible reactions may include the following:
Gastrointestinal reactions
Because Yimucao has a cold nature, if taken in excessive amounts, some people may experience a series of gastrointestinal reactions, such as abdominal discomfort, abdominal pain, loose stools, or even diarrhea. For those with poor gastrointestinal function, the reactions may be more severe.
Treatment:
1. Stop taking Yimucao. Generally, if the gastrointestinal symptoms are mild, stopping the intake of Yimucao for a period of time will naturally alleviate the discomfort symptoms until they disappear.
2. Drink plenty of warm water. When experiencing gastrointestinal discomfort due to excessive intake of Yimucao, it is recommended to drink an appropriate amount of warm water. On the one hand, it can help reduce the coldness in the gastrointestinal tract and alleviate the discomfort symptoms. On the other hand, it can promote the excretion of Yimucao to prevent further aggravation of symptoms.
3. Seek medical attention. If abdominal pain, diarrhea, or other symptoms are severe and cannot be relieved on their own or if they worsen continuously, it is recommended to seek immediate medical attention. Under the guidance of a doctor, symptomatic treatments such as rehydration and anti-diarrhea measures can be taken.
Excessive menstrual bleeding
Yimucao has a strong blood-activating and stasis-dissipating effect. After taking excessive amounts of Yimucao, adult women may experience a significant increase in menstrual bleeding or prolonged menstrual periods. For women with naturally heavy menstrual bleeding, excessive intake of Yimucao may also lead to breakthrough bleeding.
Treatment:
If a woman experiences abnormal increase in menstrual bleeding after taking excessive amounts of Yimucao, it is recommended to seek immediate medical attention. Under the guidance of a doctor, symptomatic treatments such as hemostasis can be carried out based on individual conditions. Delaying treatment for too long may pose risks of breakthrough bleeding or anemia.
How much Yimucao should be taken
For fresh Yimucao, the recommended dosage is 12-40 grams, and for dried Yimucao, it is 9-30 grams.
Although Yimucao itself does not have obvious toxic side effects, it is still a type of traditional Chinese medicinal herb with certain dosage regulations. It is generally recommended to take 12-40 grams of fresh Yimucao or 9-30 grams of dried Yimucao. Taking too little may not achieve the expected therapeutic effect, while taking too much may cause adverse reactions. If Yimucao is used as a treatment for a certain disease, it is advisable to consult a professional doctor for detailed dosage guidance.
How long should Yimucao be taken
Follow the doctor's advice.
There are no strict rules regarding the duration of Yimucao intake. It is generally recommended to stop taking it once the symptoms improve. If it is used as a treatment for a certain disease, the duration of intake should follow the doctor's advice. It is generally not recommended to take Yimucao for a long time because the active ingredients in it need to be metabolized by the liver and kidneys. Long-term consumption of Yimucao without obvious symptoms may have adverse effects on liver and kidney function.
What else should be noted when drinking Yimucao
1. Avoid taking during menstruation
Yimucao has a blood-activating and stasis-dissipating effect. Drinking Yimucao during menstruation may cause abnormal increase in menstrual bleeding or prolongation of the menstrual period. Even for women with less menstrual bleeding, it is advisable to consult a doctor and take Yimucao under their guidance during menstruation.
2. Not suitable for those with Yin deficiency and blood deficiency
Those with Yin deficiency and blood deficiency may manifest as pale or sallow complexion, pale lips and nails, general weakness, and easy fatigue. Yimucao has a strong blood-activating effect but no obvious blood-tonifying effect. Drinking Yimucao may aggravate their original discomfort.
3. Not suitable for pregnant women
The active ingredients in Yimucao have a strong stimulating effect on the uterus and can induce uterine contractions. Drinking Yimucao during pregnancy may cause vaginal bleeding and even pose a risk of threatened miscarriage.
