I have a friend who just gave birth to a baby, but her breast milk has always been insufficient. I've heard from others that twistedvine has the effect of increasing milk supply. I would like to know how to use twistedvine to increase breast milk.
How to Use Twistedvine to Increase Breast Milk
The recommended method to use twistedvine to increase breast milk is usually by boiling it or making soup. Below are a few common methods:
Twistedvine Infusion
1. Take about 6 grams of twistedvine and soak it in water for about 20-30 minutes.
2. Then bring the water to a boil over high heat.
3. Reduce the heat and simmer for about 20-30 minutes.
4. Strain the residue and drink the juice.
Twistedvine and Pig Trotter Soup
Ingredients: 1 pig trotter, 3 grams of twistedvine, 5-8 red dates, salt to taste.
1. Wash the pig trotter and cut it into pieces.
2. Put the pig trotter, twistedvine, and red dates into a stewing pot, and add an appropriate amount of water.
3. Bring to a boil over high heat, then reduce the heat and simmer until the pig trotter is tender.
4. Finally, add salt to taste.
How Many Times to Take Twistedvine for Increasing Breast Milk
Usually, it is recommended to take twistedvine 2-3 times a day for about 3-7 consecutive days.
Twistedvine has the effects of clearing heat, promoting diuresis, and promoting lactation. It is commonly used to treat postpartum insufficient lactation and milk stasis. The dosage is similar to other Chinese medicinal materials, usually taking it 2-3 times a day for 3-7 consecutive days.
How Long Does It Take for Twistedvine to Increase Breast Milk
The specific time for the effect to appear cannot be determined.
Twistedvine is generally effective in increasing breast milk supply and the effect can usually be seen after taking it for about 3-7 consecutive days. However, since everyone's constitution is different, the absorption of the medication also varies. Some people may need a longer time to see results, so the specific time for the effect to appear cannot be determined.
Are There Any Side Effects of Taking Twistedvine to Increase Breast Milk
Twistedvine itself does not have any obvious toxic side effects, but if the dosage or the population using it is inappropriate, some adverse reactions may occur.
Excessive Dosage
Twistedvine has a mild and sweet taste, but it is slightly cold in nature. If the dosage is excessive when using it to increase breast milk, it may stimulate the gastrointestinal tract and cause abdominal discomfort, loose stools, diarrhea, and other adverse reactions. The recommended dosage of twistedvine is usually around 3-5 grams.
For Individuals with Deficiency-Cold Constitution
Twistedvine is cold in nature. For individuals with a deficiency-cold constitution, taking twistedvine may aggravate the accumulation of coldness in the body and worsen symptoms such as cold hands and feet, loose stools, and pale complexion. It is recommended to consult a doctor before use and combine it with other neutral or warm medicinal herbs to reduce its coldness.
What Foods Can Increase Breast Milk Supply Quickly
1. Pig trotters: Pig trotters contain various nutrients such as protein, fat, minerals, and vitamins, which can increase hemoglobin levels in the body, regulate bodily functions, and promote milk secretion.
2. Crucian carp: Crucian carp contains rich protein, vitamins, calcium, iron, and other nutrients, which can supplement protein in the body, promote body recovery, and stimulate milk secretion.
3. Luffa seeds: Luffa seeds have the effects of nourishing the kidneys, strengthening yang, promoting blood circulation, clearing heat, detoxifying, diuresis, and promoting lactation.
