Red sugar has the effects of nourishing the heart and lungs, aiding digestion and spleen, and nourishing the blood. It can also promote beauty, regulate menstruation, and relieve pain. Therefore, it is loved by women. Peach gum is a resin secreted by peach trees. It contains various nutrients and can also be used as medicine. Can peach gum be cooked with red sugar?
Can Peach Gum be Cooked with Red Sugar?
Yes, they can be cooked together.
Peach gum, also known as peach blossom tears, is a resin secreted by peach trees. Its main components are lactose, xylose, and α-glucose acid. It contains amino acids, vitamins, proteins, and other nutrients. It is often used to make soup with lotus seeds, soapberry rice, and lotus seeds. Red sugar contains a large amount of nutrients and has the effects of nourishing the blood, warming the spleen and stomach, and anti-aging. Red sugar and plum soup, hawthorn red sugar drink, and ginger red sugar tea are common medicinal diets. Stewing peach gum with red sugar can not only enhance the flavor and improve the texture but also enhance the medicinal effects.
Should Peach Gum be Cooked with Rock Sugar or Red Sugar?
Both can be used.
When stewing peach gum, you can use either rock sugar or red sugar, but there are slight differences in their effects. Peach gum cooked with rock sugar has the effects of tonifying the middle and benefiting qi, nourishing the stomach and lungs, and relieving cough and phlegm. It is suitable for symptoms such as lung dryness, lung deficiency, cough and asthma, malaria in children, and oral ulcers. Peach gum cooked with red sugar can nourish the blood and benefit qi, regulate menstruation and relieve pain, and have anti-aging effects. It can be consumed in moderate amounts by those with deficiency of qi and blood and irregular menstruation. Whether to use red sugar or white sugar when stewing peach gum can be chosen according to individual circumstances.
Effects of Peach Gum with Red Sugar
Dispelling cold and promoting blood circulation
Red sugar has a warm nature and a sweet taste. It has the effects of nourishing qi and blood, promoting blood circulation, and resolving stasis. Its advantage lies in "warming and nourishing, warming and promoting, warming and dispersing". It has the effect of warming the body, promoting the production of body fluids, warming the stomach and invigorating the spleen, and relieving pain.
Nourishing blood and benefiting qi
The trace elements in red sugar can stimulate the body's blood production function, promote blood production and blood nourishment, and keep the skin rosy. Peach gum has the effect of nourishing blood and benefiting qi. When consumed with red sugar, it can promote blood production function. It is suitable for those with anemia, scanty menstruation, and dysmenorrhea to consume it in moderation.
Beauty and skin care
Peach gum contains various nutrients and has the effect of beauty and skin care. Red sugar contains nutrients such as carotene, which has antioxidant effects. It can effectively repair damaged skin cells, whiten the skin, and fight against skin aging. Consuming peach gum with red sugar can enhance the effect of beauty and skin care, making it a natural nourishing medicinal diet for women.
How Long Should Peach Gum with Red Sugar be Cooked?
Around 20-30 minutes.
Peach gum is a natural nourishing food ingredient. It contains amino acids, vitamins, proteins, and other nutrients. Dry peach gum has a hard texture and will soften after soaking in water. It takes more than ten hours to soak peach gum to make it expand. It is recommended to soak it overnight in advance. Generally, peach gum should be cooked for about 20-30 minutes. Cooking for too long may cause it to melt. After cooking the peach gum, add red sugar and stir well.
Recipe for Cooking Peach Gum with Red Sugar
Peach Gum Goji Red Sugar Water
Ingredients
Appropriate amount of peach gum, red dates, goji berries, and red sugar.
Instructions
1. Soak the peach gum in water for one day in advance and remove impurities.
2. Add a suitable amount of red dates according to personal preference.
3. Add goji berries according to personal preference.
4. After stewing, add an appropriate amount of red sugar.
