Soaking Tremella: Benefits, Duration, and Recipes

November 19, 2023

Tremella is a natural nourishing ingredient rich in nutrients, with beauty and blood benefits. It is often cooked with lotus seeds, white fungus, and Job's tears to make porridge. Can Tremella be soaked in hot water? How should Tremella be consumed after soaking in hot water?

Can Tremella be soaked in hot water?

Yes, it can be soaked in hot water.

Tremella, also known as peach gum, peach resin, or peach blossom tears, is a resin secreted from the bark of peach trees. Dried Tremella is hard and crystalline, resembling amber, but it becomes soft after soaking in water. Tremella can be soaked in hot water, which can shorten the soaking time.

How long does Tremella need to be soaked in hot water?

About 40-50 minutes.

Dried Tremella has a hard texture, and generally it needs to be soaked for about 1-2 hours to fully hydrate. If soaked in hot water, it takes about 40-50 minutes, but not all Tremella can be soaked in hot water for this duration. It also depends on the texture of Tremella. Generally, good quality Tremella has an amber color, varying sizes, diverse shapes, and few impurities.

Should Tremella be soaked in cold water or hot water?

Soak in cold water.

Soaking Tremella in cold water results in less nutrient loss and better texture, but it takes a longer time.

Soak in hot water.

Soaking Tremella in hot water may result in some loss of nutrients, vitamins, and affect the texture, but it can shorten the soaking time.

Whether to soak Tremella in cold or hot water depends on personal preference and time availability. If there is enough time, soaking in cold water is recommended.

How to consume Tremella after soaking in hot water?

Tremella and Fresh Pear Soup

Ingredients:

2 snow pears, 20g Tremella, 4 red dates, 100g brown sugar, a small handful of goji berries, 2000ml water.

Instructions:

1. Wash and peel the snow pears, remove the core, and cut into small pieces.

2. Wash the red dates and goji berries.

3. Soak the Tremella for more than 10 hours and remove impurities.

4. Put the snow pears, Tremella, red dates, and goji berries into a container.

5. Pour warm water into the container and cover with heat-resistant plastic wrap.

6. Steam for 1 hour, and add brown sugar in the last 10 minutes.

Tremella, Red Date, Papaya, and Rose Dessert Soup

Ingredients:

Suitable amount of Tremella, papaya, red dates, white fungus, rose tea, and rock sugar.

Instructions:

1. Soak the Tremella and white fungus in advance, wash them thoroughly, and wash the red dates.

2. Peel and cut the papaya into chunks.

3. Boil water in a pot, add the white fungus, red dates, and Tremella, and simmer on low heat.

4. When the soup thickens, add the papaya chunks, rose tea, and rock sugar, and simmer for another 10 minutes.

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