Tremella fuciformis, also known as peach gum, is a natural nourishing food that is rich in various nutrients. It has the effects of nourishing blood and replenishing qi. Peach gum can also be used for beauty and anti-aging, as well as promoting bowel movement. Therefore, it is favored by many women who pursue beauty. So, what should you avoid eating with peach gum?
Foods to Avoid Eating with Peach Gum
No food has been found to be incompatible with peach gum.
Peach gum is a resin secreted from the bark of peach trees. It is also known as peach oil, peach resin, or peach blossom tears. The main components of peach gum include lactose and xylose. It is a unique natural substance in the natural environment and does not contain any toxic substances. Peach gum is rich in nutrients such as protein, amino acids, and vitamins, and has good nourishing effects. It can also nourish blood, replenish qi, and moisturize the intestines. Currently, no foods have been found to be incompatible with peach gum.
How Long Should Peach Gum be Cooked?
Around 20-30 minutes.
Peach gum is mostly light yellow or yellow, and some are amber in color. Peach gum has a dry and hard texture. Before consuming, it needs to be soaked in water. After soaking, it will become larger and softer. Peach gum generally needs to be cooked for 20-30 minutes. Cooking it for too long may cause it to melt.
Can Children Eat Peach Gum?
Yes, they can.
Peach gum contains abundant nutrients and has the effect of nourishing the body. Children can eat peach gum, but the dosage should be taken into consideration as peach gum is not easily digestible. Excessive consumption by children may cause gastrointestinal discomfort. In addition to being consumed with lotus seeds, white fungus, and coix seed, peach gum can also be eaten with honey, yogurt, fruits, and other foods.
How Often Should Peach Gum be Consumed?
2-3 times a week.
Peach gum is a natural nourishing food with the effects of nourishing blood, relieving thirst, and stopping diarrhea. Moderate consumption is beneficial for the body. However, due to the difficulty of digesting peach gum, it is best to consume it 2-3 times a week. Moreover, the desserts made from peach gum often contain a considerable amount of sugar, so long-term consumption may lead to increased blood sugar levels.
What is the Best Combination for Cooking Peach Gum?
Snow Lotus Peach Gum White Fungus Sweet Soup
Ingredients:
About 20 snow lotus seeds (coix seed), about 10 pieces of peach gum, half a white fungus, yellow rock sugar.
Instructions:
1. Soak the snow lotus seeds and peach gum in water for more than 12 hours.
2. Soak the white fungus in water and tear it into small pieces.
3. Put water in a pot, add the above ingredients and yellow rock sugar, bring to a boil, then simmer over low heat for about 2 hours until all the ingredients are soft and sticky.
Peach Gum Millet Pumpkin Porridge
Ingredients:
300g pumpkin, 50g millet, 100g rice, a few rock sugar grains, 10g peach gum.
Instructions:
1. After soaking the peach gum overnight, wash the millet, rice, and peach gum together and put them in a pot with plenty of water.
2. Peel and wash the pumpkin, cut it into thin slices, and put it in the pot to cook together until the pumpkin is cooked.
3. When the pumpkin is cooked, add rock sugar and use a ladle to stir until the pumpkin is no longer visible. If you have a blender, you can blend the pumpkin into a puree and pour it into the millet porridge, stirring evenly and cooking.
