The Perfect Pairings: Tremella Recipes for Nourishment and Beauty

November 17, 2023

Tremella is a natural nourishing medicinal material that contains abundant nutrients and has the functions of nourishing blood, promoting urination, and stopping diarrhea. In addition to supplementing various nutrients, it can also be used for beauty and intestinal health. What is the best combination for cooking tremella?

Tremella and Coix Seed Stewed Snow Pear

Ingredients

40g Tremella, 40g Coix seed, 2 snow pears, appropriate amount of water, rock sugar.

Instructions

1. Soak the tremella in water overnight and wash away impurities.

2. Soak the coix seed for 2 hours.

3. Clean the tremella and coix seed, and put them in an electric stew pot with an appropriate amount of water.

4. Stew over low heat for 2 hours.

5. Wash the snow pears, peel them, and remove the bottoms.

6. Put the pears into the stew pot and cook for another hour. Add rock sugar in the last ten minutes.

Yogurt Tremella

Ingredients

10g Tremella, 500g yogurt, 50g fresh milk, 10g dried fruit, 10g condensed milk, 10g granulated sugar.

Instructions

1. Wash the tremella and soak it in warm water until it expands. Then wash it again to remove any black deposits.

2. Divide the large piece of tremella into thumb-sized pieces.

3. Mix the prepared yogurt, fresh milk, dried fruit, condensed milk, and granulated sugar together, and then it is ready to eat.

Tremella and Job's Tears Congee

Ingredients

Job's tears, Tremella, rose jam, 6 red dates.

Instructions

1. Wash the tremella and Job's tears separately and soak them in water. I soaked them for 8 hours. After 8 hours, rinse the tremella and Job's tears and put them in a clay pot, along with 6 red dates.

2. Add enough water to the clay pot, bring to a boil over high heat, and then simmer over medium heat for 2 hours. Stir occasionally to prevent sticking.

3. In a bowl, add a spoonful of rose jam, and pour the cooked tremella and Job's tears into the bowl while it is still hot. Stir well and serve.

Papaya Stewed Tremella

Ingredients

1 papaya, 10g tremella.

Instructions

1. Soak the tremella in water overnight (at least 12 hours) until it becomes soft and expands to more than 10 times its original size. Don't underestimate the 10g of tremella, it is enough for two meals.

2. Carefully wash the soaked tremella, remove any black impurities, and break it into small pieces.

3. Steam the tremella with a little water for about 30 minutes. Cut the papaya in half, remove the seeds, and pour the steamed tremella into the papaya. Sprinkle with a little rock sugar and continue steaming for about 20 minutes.

Job's Tears and Tremella Milk

Ingredients

Tremella, Job's tears, rock sugar, milk.

Instructions

1. Soak the tremella and Job's tears in cold water overnight and wash them clean.

2. Boil them in an appropriate amount of water, add rock sugar, and simmer over low heat for 20 minutes.

3. Add milk to the cooked tremella and serve.

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