Tremella fuciformis, also known as peach gum, is rich in nutrients and has the effects of nourishing the body, beauty and skincare, and promoting bowel movement. Many girls love to eat peach gum not only because of its smooth texture, but also because it can help with beauty and weight loss. What can peach gum be cooked with?
Peach Gum Milk Sago Soup
Ingredients
40g peach gum, 10g snow lotus seeds, 500ml milk, 5 free-range eggs, 50g white sugar, 20g sago, a suitable amount of goji berries.
Instructions
1. Soak the peach gum and snow lotus seeds overnight, remove impurities from the peach gum and drain the water.
2. Crack 5 eggs into a bowl and mix thoroughly with an egg beater.
3. Pour 500g of milk and 50g of white sugar into the egg mixture and stir well.
4. Pass the egg mixture through a sieve or strainer to make the steamed egg milk smooth.
5. Divide the peach gum and snow lotus seeds evenly into five steaming bowls.
6. Spoon the egg milk mixture into the bowls with peach gum, cover with a lid, and steam for 15 minutes.
Peach Gum Fruit Salad
Ingredients
Peach gum, mango, dragon fruit, and rock sugar.
Instructions
1. Soak the peach gum in water for at least half a day.
2. Bring a sufficient amount of water to a boil and add the peach gum. Reduce the heat and simmer for about 1.5 hours until the peach gum is soft and the soup is thickened.
3. Adjust the sweetness of the cooked peach gum with rock sugar and let it cool.
4. Cut the fruits into small pieces and add them to the cooled peach gum.
Peach Gum Rose Snow Pear Soup
Ingredients
30g peach gum, 20g soapberry, 3 slices of snow pear, 3 dried roses, 10g cranberries, 20g rock sugar, 1500ml purified water.
Instructions
1. Soak the peach gum for 4-6 hours, and soak the soapberry in warm water for 4 hours.
2. Put the soaked peach gum and soapberry into a pot, add an appropriate amount of water and rock sugar, and simmer over low heat for 2 hours.
3. Add the snow pear and continue to simmer for another hour. Sprinkle rose petals on top before serving.
Peach Gum Lotus Seed Soup
Main Ingredients
An appropriate amount of lotus seeds, an appropriate amount of peach gum, an appropriate amount of rock sugar, a little fresh milk, and an appropriate amount of apricot (juice).
Instructions
1. Place the peach gum in a bowl and soak it in water overnight.
2. Put the peach gum and lotus seeds in a pot, and simmer over water for 2 hours.
3. Add rock sugar or condensed milk, and honey to taste.
Peach Gum Soapberry Congee
Ingredients
1 spoonful of soapberry, 1 spoonful of peach gum, 1 spoonful of rose jam, 6 red dates.
Instructions
1. Wash the peach gum and soapberry, and soak them in water. I soaked them for 8 hours, then rinsed them briefly before putting them in a clay pot with 6 red dates.
2. Add enough water to the pot, bring to a boil, then reduce to medium-low heat and simmer for 2 hours. Stir occasionally to prevent sticking.
3. In a bowl, add 1 spoonful of rose jam. Pour the cooked peach gum and soapberry into the bowl while hot, and stir well.
