The Nutritional Value and Benefits of Peach Gum for Women

November 17, 2023

Summer is not only a season of abundant peaches, but also a time when peach gum is readily available. In recent years, some people claim that peach gum, like bird's nest, is rich in collagen, causing the price of peach gum to skyrocket. So where is the best place to get peach gum? And how much does natural peach gum cost?

Where is the Best Place for Peach Gum Production?

Southern Region

Peach gum is a resin secreted from the bark of peach trees, also known as peach resin, peach oil, or peach blossom tears. It is cultivated in Hebei, Shanxi, Shandong, Yunnan, and other regions in China. The southern region of China, with ample sunlight and sufficient rainfall, produces peach gum with richer nutrients. When purchasing peach gum, it is important to pay attention to its freshness, with fewer impurities, and a light yellow or amber color.

How Much Does Natural Peach Gum Cost?

Determined by Quality

There are many varieties of natural peach gum in the market, and the difference in quality determines the difference in price. Cheaper ones can be around 20 yuan per kilogram, while more expensive ones can cost over a hundred yuan per kilogram. Processed peach gum usually costs around 30 yuan per kilogram.

Peach gum does not contain collagen, but it does contain protein, carbohydrates, trace elements, and other components. It has effects such as beauty enhancement, promoting blood circulation, relieving thirst, and aiding in weight loss. It is recommended that people make rational purchases.

How Often Should Peach Gum Be Consumed?

Every 3-4 Days

Peach gum is rich in nutrients and has the effects of lubricating the intestines, promoting bowel movements, and enhancing beauty. The recommended dosage is 10-15 grams. Peach gum has similar components to gum arabic and is relatively difficult to digest. Consuming too much is not beneficial. It is suggested to consume peach gum every 3-4 days. This way, the nutrients and medicinal effects can be absorbed without causing harm to the body.

What Are the Benefits of Peach Gum for Women?

Beauty Enhancement

Peach gum contains amino acids, vitamins, and other components that have the effect of promoting blood circulation, accelerating metabolism, and treating acne and pimples. It also has the benefits of reducing wrinkles, nourishing the skin, and enhancing beauty.

Weight Loss

Peach gum contains cellulose. When cooked into a gelatinous soup, it has the effect of lubricating the intestines and promoting bowel movements. The multiple sugar components in peach gum increase the feeling of fullness and reduce food intake. Therefore, peach gum has the effect of weight loss.

Relieving Thirst

According to traditional Chinese medicine records, peach gum has a neutral nature, a sweet and bitter taste, and the effects of promoting blood circulation and relieving thirst. Peach gum can generate body fluids and is suitable for symptoms such as thirst and diabetes.

Pain Relief

In the book "Good Recipes for Women", it says, "For the treatment of postpartum diarrhea, urgency, heaviness, and pain: take equal parts of roasted peach gum, sinking incense, and fried calamine, grind them into powder. Take two qian (6 grams) before meals with rice drink." Peach gum can relieve the pain of postpartum diarrhea, urgency, heaviness, and other symptoms.

What is the Best Combination for Stewing Peach Gum?

Goji Berry and Snow Pear Stewed Peach Gum

Ingredients:

15g peach gum, 1 snow pear, 5g goji berries, 30g rock sugar, 5g dried cranberries

Instructions:

1. Prepare peach gum, pear, goji berries, cranberries, and rock sugar.

2. Soak the peach gum until it becomes soft, remove any hard cores from the pear and cut it into pieces.

3. Put the rock sugar and pear pieces into a pot and add enough water to cover the ingredients.

4. Boil until the rock sugar dissolves, then add the soaked peach gum.

5. After it boils, add goji berries and dried cranberries, simmer on low heat for 5 minutes while stirring, until the soup thickens.

Gleditsia Rice Stewed Tremella

Ingredients:

20g peach gum, 15g gleditsia rice, 2 tremella, appropriate amount of rock sugar

Instructions:

1. Wash the peach gum and soak it overnight.

2. Wash the gleditsia rice and soak it overnight. If you prefer a chewy texture, soak it for 4 hours. Soak the tremella for half an hour and tear it into small pieces.

3. Put the tremella, peach gum, and gleditsia rice into a pot, add 2000 milliliters of water, boil over high heat, then simmer for 1 hour over low heat.

4. After 1 hour, add rock sugar. Once the rock sugar is completely dissolved, turn off the heat.

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