Tremella fuciformis, also known as snow fungus or silver ear fungus, is a type of edible mushroom that is commonly used in Chinese cuisine. It is often combined with peach gum and lotus seeds to make a nourishing soup. How long should snow fungus be cooked before it can be eaten? Is it still good if it has dissolved completely?
How long should snow fungus be cooked?
Around 20-30 minutes.
Snow fungus has an amber color and a hard texture, but it is water-soluble. Soaking it in water will soften it. Once soaked, snow fungus can be cooked for about 20-30 minutes before it is ready to be eaten. Snow fungus contains amino acids, sugars, proteins, and other nutrients. It is known for its beautifying and moisturizing effects on the skin, as well as its ability to promote bowel movements. Consuming snow fungus in the summer can help cool the body and quench thirst, while consuming it in the autumn and winter can help nourish the body.
Is fully dissolved snow fungus still good?
Not necessarily.
The main components of snow fungus are similar to those of gum arabic, including galactose, xylose, and α-glucuronic acid. Snow fungus is a light yellow viscous liquid secreted by peach trees. After being exposed to wind and sun, it becomes a hard gelatinous substance that can be dissolved when exposed to high temperatures.
Can dissolved snow fungus still be eaten?
Yes.
Dissolved snow fungus is not toxic and its nutritional value is not significantly affected. Therefore, it can still be consumed. However, the texture may be different. The cooking time for snow fungus should be properly controlled, and generally, it should be simmered for about 30 minutes.
Can cooked snow fungus be eaten cold?
Yes.
Cooled snow fungus soup not only retains its nutritional value, but also has a better texture. It is suitable for consumption during hot summer days. However, if the snow fungus soup is stored in the refrigerator, it is not recommended for excessive consumption by the elderly, children, women during their menstrual periods, and individuals with weak digestive systems, as it may cause discomfort.
Can stewed snow fungus be eaten the next day?
It depends.
If the snow fungus soup is well-preserved and shows no changes in odor, texture, taste, or color, it can still be consumed. However, if the soup has spoiled, it should not be eaten as it may not only affect its medicinal properties, but also cause symptoms such as diarrhea and vomiting. It is recommended to cook an appropriate amount of snow fungus soup to avoid unnecessary waste.
