The Benefits and Storage of Peach Gum: Everything You Need to Know

November 16, 2023

Many people love to eat Tremella and Lotus Seed Soup in summer, which has the effect of nourishing the skin and moisturizing the lungs. Peach gum is rich in nutrients and is often cooked together with Tremella. How long can Peach Gum be stored after cooking? Is it better to eat Peach Gum in the morning or at night?

How long can Peach Gum be stored after cooking?

It depends on the situation.

In hot weather, Peach Gum Soup should not be left for too long. It contains a lot of sugar and is prone to spoilage. If conditions permit, it can be stored in the refrigerator. Under normal circumstances, it can be stored for about 5-6 hours.

Is it better to eat Peach Gum in the morning or at night?

Peach gum is a resin secreted by peach trees, mainly composed of lactose and xylose. Compared to the evening, it is better to eat Peach Gum in the morning as it is conducive to digestion and absorption of its medicinal effects.

When is the best time to eat Peach Gum?

30 minutes after a meal.

Peach Gum Soup has a smooth texture and contains abundant mucilage. Eating it 30 minutes after a meal can promote gastrointestinal peristalsis, facilitate digestion, and have weight loss effects for women who pursue beauty. Peach Gum Soup is refreshing and not only quenches thirst but also relieves the greasiness after a meal.

Can cooked Peach Gum be refrigerated?

Yes, it can.

For hot summers, refrigerating Peach Gum Soup improves its taste. It becomes cool and sweet, making it a better choice for relieving summer heat. There are more bacteria in the refrigerator, so it is best to store it in a sealed container and not for too long. Overly cold temperatures can cause gastrointestinal discomfort, especially for those with weak digestive systems.

How long can cooked Peach Gum be refrigerated?

About 12 hours.

It is best to consume cooked Peach Gum on the same day. If there is any leftover, it can be stored in the refrigerator for about 12 hours. Storing it in the refrigerator for too long not only affects the taste but also promotes bacterial growth.

Who should not eat Peach Gum?

1. Early pregnancy

Although Peach Gum contains rich nutrients, it has a blood circulation-promoting effect. Therefore, it is not suitable to consume it in the early stages of pregnancy.

2. Infants and young children

Infants and young children have underdeveloped organs and weaker absorption and digestion functions in their gastrointestinal tract. Peach Gum is difficult for them to digest, so excessive consumption can cause gastrointestinal discomfort.

The best way to eat Peach Gum

Tremella and Peach Gum Sweet Soup

Ingredients

15g Peach Gum, 1 Snow Pear (300g), 30g Rock Sugar, 5g Tremella.

Instructions

1. Soak 5g of Peach Gum in 1000ml of water overnight (about 12 hours) until it becomes soft and expands in size by about 10 times.

2. Carefully remove any black impurities from the softened Peach Gum and rinse it with water. Break it into evenly sized small pieces.

3. Soak Tremella in water for 20 minutes until it becomes soft, then break it into small pieces. Peel the Snow Pear and cut it into 1cm dice.

4. Put Peach Gum, Tremella, and water in a pot, bring to a boil over high heat, then reduce heat and simmer for 30 minutes until the soup thickens slightly.

Papaya Stewed with Peach Gum

Ingredients

1 Papaya, 10g Peach Gum.

Instructions

1. Soak the Peach Gum in water overnight (more than 12 hours) until it becomes soft and expands in size by more than 10 times. Don't underestimate this 10g of Peach Gum, it's enough for two meals.

2. Rinse the softened Peach Gum carefully to remove any black impurities, and break it into small pieces.

3. Add a little water to the Peach Gum and steam it over water for about 30 minutes.

4. Cut the Papaya in half, remove the seeds, and pour the steamed Peach Gum into the Papaya. Sprinkle with a little rock sugar, then continue to steam for about 20 minutes.

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